This type of massage is signed to reduce chronic muscle tension with focus on the deepest layers of muscle tissue. Rapid tapotement (rhythmic tapping) stimulates the nervous system, increasing circulation, improving immune system and general health as well.
The most common type of massage. It involves soft, long, kneading strokes. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.
Hot, polished, flat mineral rich stones are placed on the body and then moved in gentle strokes to create relaxation and tension release. The warmth of the hot stones increases circulation, warms up the muscles and allows to work more deeply without client's discomfort.
Focuses on the mother-to-be as she goes through the changes due to pregnancy. Prenatal massage brings energy inward, nourishing mother and child. Regular prenatal massage encourages healthy pregnancy by improving circulation, calming the nervous system, increasing muscle tone, reducing fatigue and teaching relaxation skills.
This stimulation massage is for athletes and exercise enthusiasts who train continuously before and after sport event to lessen the chance of injury and shorten recovery time.
Sports Massage is done fully clothed; please wear comfortable clothing.
Techniques as a Trigger point Release, Myofascial Release, Deep Tissue, Neuromuscular Release, Swedish Massage, Sports Massage will soften and stretch your muscles. You will experience relief from diversity of pain such as:
We only use natural organic products and 100% cotton sheets.
"My name is Helena and I would like to share a little bit about my journey and my massage practice. I am originally from Europe, Czech Republic – this is where I graduated from a medical school with a degree in Physiotherapy. While working in a hospital, I learned how much I enjoyed helping others in their healing process. After some travels, my course took me to the Boston area. This is where I attended and graduated from the great Spa Tech Institute in Ipswich. Now, as a Licensed Massage Therapist, I believe a massage is not just about muscles but the whole being."
"Balance the mind, body, soul, and breath of every person I work with."
"Your hands can send devine healing energy, simply by you holding the intention to heal".
"Touch comes before sight, before speech. It is first language and last, and it always tells the truth."
MONDAY–SATURDAY BY APPOINTMENT ONLY.
First time clients will be asked to arrive 15 minutes earlier prior to the scheduled appointment in order to fill out a client's intake form. Please get in touch with us!
In cooperation with Dr. Austrager from METROWEST SPINE CLINIC.
Dear Helena, I want to send you this brief message to compliment on how well your massage therapy has helped me with my back pain. I have had back pain for over twenty years. I have tried many other massage therapist but they did not provide me with any comfort. I am glad I have found you. I have referred you to my family and friends. Look forward to my next visit. Have a great day.
Recently I received a great massage from Helena. I was a bit hesitant at first going to a residence for a service. But she has set up a beautiful, clean and welcoming space, much nicer than many brick and mortar businesses. She asks the right amount of questions and really listened to where my concerns were before and during the massage. I have since told all my friends about her and looking forward to my next massage!
I am very happy to know Helena and to receive massages from her. She has come to my place couple of times and I've been to her place several times. I admire how she can create a very pleasing atmosphere even at other people's homes! But her studio gives out such a wonderful energy that I wish I could live there! I am 6 feet tall and I get back pain a lot. I always leave Helena's place feeling wonderful for several days. I don't know how she does it, but her massage is just perfect for my body. She is both very caring and thorough, and her work is very effective. I will always recommend Helena whenever a situation calls for it.
So I've been getting massage for a long time, 1987 to be exact. I was on vacation in Florida and this was my first massage. I was instantly hooked. Well, I've had so many massages over the years, in the hundreds I'm sure, that I've lost count. Fast forward to 2015, the year I met Helena. Let me tell you with her background in physical therapy and the addition of a recent LMT license, coupled with the fact that she has amazing natural ability in this field, I must say she is the most gifted massage therapist I have ever met. Although I have had many different massage therapist over the years, Helena will be my last. Do yourself a favor, book a massage with her, you will not regret it, trust me!
Please make an appointment via phone, text, or e-mail:
Phone/Text: 857 389 0679
MONDAY–SATURDAY BY APPOINTMENT ONLY.
26 Eddy Street, Sudbury, MA 01776